Massage therapy & body treatments on a regular basis are an extremely important benefit to a body's physical well-being. Massage Therapy should be part of any health regime & should not be taken for granted or minimized as simply "being pampered".
Scientific research supports the many positive health effects of massage therapy & exciting new applications & techniques are being discovered that relate to mental health, infant care, aging & much more in addition to the many well known benefits like relaxation, improved circulation & muscle tension relief! Massage Therapy is an important part of a healthier life & should be a priority!
Massage therapy is an age-old remedy and health practice which is found in all civilizations throughout history. A few benefits from touch and massage are not limited to over-all general health and relaxation but can also promote healthy skin, blood circulation, improve immune system functions and energy flow throughout the body. Massage therapy as a whole combats the negative effects of aging as well as relieve stress and certain problem conditions.
Each massage therapy style or technique is unique and there are many factors to consider when booking your first appointment. Some massage therapy procedures focus on certain parts of the body or even specific ailments in its theoretical base and therefore some research should be performed as to which is best for particular individual needs.